What term describes the euphoria experienced from performing acts of kindness?

The term that describes the euphoria experienced from performing acts of kindness is "Helper's high." This concept is rooted in the psychological benefits people often feel after engaging in altruistic behavior. Research indicates that when individuals help others, their bodies may release endorphins, leading to feelings of joy and satisfaction. The Helper’s high can enhance overall well-being and promote a sense of community and connection with others, reinforcing positive behavior.

Understanding this term is essential, especially in peer support settings, where the reciprocal nature of help can foster resilience and healing among individuals pursuing mental health recovery. Recognizing the emotional uplift one can gain from supporting others can inspire both peers and supporters to engage more meaningfully in altruistic acts, enhancing the support network within communities.