What is an example of a vulnerability factor?

A vulnerability factor is a condition or circumstance that increases the likelihood of adverse outcomes or negative mental health effects. In this case, victimization serves as a clear example of a vulnerability factor because it can lead to a variety of psychological and emotional challenges, including trauma, anxiety, depression, and social withdrawal. Individuals who have experienced victimization may encounter obstacles that hinder their ability to adapt to stressors, making them more susceptible to mental health issues.

In contrast, regular exercise, healthy relationships, and financial stability are generally considered protective factors. These elements contribute positively to an individual's well-being and can enhance resilience against stress and adversity. Regular exercise helps improve mood and physical health, healthy relationships provide support and emotional connection, and financial stability reduces stressors related to economic insecurity. Each of these aspects works to bolster an individual's mental and emotional health, in contrast to the risks associated with victimization, which can undermine one's ability to cope effectively.