What does the term "mutual" signify in peer support?

The term "mutual" in peer support refers to the idea of shared but unique experiences between individuals who have faced similar challenges, such as mental health issues or substance use disorders. This concept emphasizes the equality and reciprocity in the relationship between peers, where both individuals support each other based on their respective experiences. Each person brings their distinct perspective and journey, creating a collaborative environment conducive to healing and growth.

In this context, mutual relationships foster a sense of belonging and understanding, as peers relate to each other’s struggles and triumphs. This aspect of peer support is essential because it empowers individuals to share their stories and learn from one another, reinforcing the idea that recovery is a shared journey rather than a solitary one.