What best describes the act of support in the context of wellness?

The act of support in the context of wellness is best described as giving and receiving support to enhance quality of life. This approach embodies the essence of wellness, which includes not only physical health but also emotional, social, and mental well-being. By emphasizing a reciprocal relationship, this option captures the holistic nature of support. It acknowledges the value of shared experiences, empathy, and connection that can significantly contribute to an individual's overall quality of life.

Support as a mutual process allows for an understanding of different perspectives and experiences, fostering a community of care. In contrast to other options that focus on specific forms of assistance, such as financial help or access to services, this definition highlights the importance of interpersonal relationships and the empowerment that comes from both giving and receiving support in the wellness journey.